Yvette Davis, RMT, HTP-C - Writer, Natural Health Consultant, Reiki Master, Healing Touch
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Health from the Quill

Natural Living

One More Reason Not to Eat Standard Meat

It's been almost 18 years since I woke up on a respirator after a particularly severe asthma attack. The last thing I remember is looking at my 5 week old daughter sleeping in her father's arms and thinking, " I will NOT pass out!" 

I passed out. 

When I woke up two days later my arms and legs were restrained and I was on a respirator. My first thought was for my daughter. After assuring me that my baby was fine they told me I was lucky. After I passed out my heart stopped and CPR was performed. My painful ribs told me the nurse was telling the truth. I had almost died from my asthma even though I saw my pulmonologist every 3-6 weeks and took all my medications (including daily oral prednisone) 

In my pulmonologist's office two weeks later he told me that I was on the most effective asthma meds available and there was really not much else he could to help me.  I went home terrified for the future of my future, and the future of my brand new baby.

When I got over feeling sorry for myself I hit my local library and bookstore. (This was before the Internet brought scads of information into everybody's home.)  I found a book by some doctor who claimed to be able to reduce asthma symptoms by 50% - 75% in every person with asthma. I took that book home and read it cover to cover three times.

I learned a lot from that book, and I will be eternally thankful for the doctor who wrote it, but one of the most startling things that I learned was that many farmers gave medications to cattle raised for meat and dairy to make them grow bigger and give more milk. I learned that those chemicals were passed on to the humans who consume those animal products. He went on to further say that there are many people who are sensitive to those chemicals. They cause or contribute to cancers, heart problems, skin problems, asthma, and a host of other medical problems in people who are sensitive. 

I made a lot of changes to my diet after I read that book, and I did a lot of research on my own, too. In fact, this whole experience is what put me on the road to herbalism  natural health practices, and alternative medicine. But, the changes I experienced when I removed animal products from my diet were astonishing to me. 

Not only did I see a solid improvement in my asthma - enough so that I could switch from oral prednisone to inhaled steroids - but I noticed an improvement in my moods, energy level and complexion, too. 

As any good researcher will do, I experimented with my results by trying to add animal products back to my diet. Each time I tried I landed in the emergency room with a monster asthma attack. Then a friend offered me a hamburger from his father's organic, grass-fed, free range, non-treated farm. I was hesitant, but give it a try anyway because he knew all about the chemicals and drugs used in conventional farms and insisted his dad didn't use any of that stuff.

Lo and behold.. no asthma attack. No problems of any kind. 

That is when I became convinced that the chemicals and drugs fed to food animals are absorbed and do impact human health.

So then why is the FDA going back on their promise?



Natural Hair Care

I quit using chemical based soaps, shampoos and household cleaners about two years ago. I use vinegar, baking soda and soap nuts to clean our home, dishes and laundry. I've had great results with it. But, if I don't get the concentration just right when I make my soap nut solution shampoo it can leave a film on my hair. It's not a huge problem – it feels similar to the film that some commercial shampoos leave, but I don't like it. Plus, while it doesn't take a super long time to make my soap nut shampoo, it does require a regular time commitment of about 45 minutes every 2 weeks or so.
For these reasons I set out to find a more simple alternative to my homemade soap nut shampoo. And I found it – baking soda!
I found this recipe on-line (although, I forget where) and I simply LOVE IT!
1 tablespoon baking soda1 cup water

Mix baking soda and water in a squeeze bottle. I use an old dish soap bottle, but a mustard or ketchup bottle will work, too.
Squeeze a little bit of the baking soda mixture on your scalp and massage the scalp until it starts to feel slippery. Then, rinse well with lots of water. 

My thick, curly, usually dry and frizzy hair is soft and manageable. There's no residue, no film and it feels light. Way better than my soap nut shampoo-- and unlike soap nut shampoo, baking soda never goes bad.  
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